WOD | Tuesday 2/5/19 | CrossFit 791 Cashmere

February 04, 2019

Warmup Back Squat

5x5 Back Squat (Week 4)


 

12 min Amrap

100 Shoulder Taps

80 Plate Step ups (45/35)

60 RKBS (AHAP)

40 HSPU

20 Goblet Squats (AHAP)