WOD | Tuesday 6/4/19 | CrossFit 791 Cashmere

June 03, 2019

Work your weakness skill/strength work


 

25 minute Amrap

800m Run

20 AKBS 53/35

15 Pushups

10 Ball Slams

1000/900m Row

20 Walking Lunges

30 Shoulder Taps (in plank)

10 TTB