WOD | TUESDAY 9-26-17 | CrossFit 791

September 25, 2017

Tuesday 9/26/17

Every 2 minutes, for 18 minutes (3 sets of each)

Station 1 - Dumbbell Death March x 20 steps

Station 2 - Side Plank x 45 seconds each side

Station 3 - 150ft Bottom's Up Kettlebell Carry (75ft each arm)

WOD

3 rounds for time of:

30 Kettlebell Swings

20 Push ups

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