WOD | TUESDAY 9-26-17 | CrossFit 791
Tuesday 9/26/17
Every 2 minutes, for 18 minutes (3 sets of each)
Station 1 - Dumbbell Death March x 20 steps
Station 2 - Side Plank x 45 seconds each side
Station 3 - 150ft Bottom's Up Kettlebell Carry (75ft each arm)
WOD
3 rounds for time of:
30 Kettlebell Swings
20 Push ups