WOD | Wednesday 1/3/18 | CrossFit 791

WOD | Wednesday 1/3/18 | CrossFit 791

January 02, 2018

Wednesday 2/3/18

Take 15-20 minutes to build to a 1-RM Clean & Jerk

WOD

Five rounds for time of:

5 Shoulder to Overhead (135/95 lbs)

10 Toes to Bar

20 Double Unders