November 13, 2018
6 minute EOMOM
1 minute of WBS
With a running clock:
At 0:
15-12-9
Hspu
Ctb Pull-ups
At 10:
18-15-12
DL 165/105
Lateral Burpee over bar
October 11, 2020
Read More
September 25, 2020
September 24, 2020