WOD | Wednesday 6/12/19 | CrossFit 791 Cashmere

June 11, 2019

For time:

Row 750/675m

50 WBS

Row 500/450m

25 KHSPU

Row 250/225m


*15 min cap*


 

Complete 5 sets of 3  1 1/4 Back Squats


*Rest 2 minutes between each set*