WOD | Wednesday 6/5/19 | CrossFit 791 Cashmere

June 04, 2019

Tempo OHS practice

 

Work up to a heavy snatch balance


 

For time

60/54 Calorie Row

15 BMU

30 OHS 95/65

15 BMU

30 Lateral Burpees over the bar


*15 min cap*