WOD | Wednesday 9/25/19 | CrossFit 791 Cashmere
Establish a max set of TTB
5 min Amrap
5 lateral burpees over the bar
5 DL @60% of max
Rest 3 minutes
5 min Amrap
5 Power Cleans 155/105
10 Alternating Front Rack Lunges 155/105
Rest 3 minutes
5 min Amrap
5 BMU
10 Pistols