Clean and Jerk Warmup (with barbell)
10 minutes to work up to a heavy single Squat Clean and Split Jerk (increase in 5% jumps)
10 minute Partner Amrap
2 minutes of burpees to plate 45/35 (alternate every 5 reps
3 minutes of pull-ups (alternate at 5 reps)
3 minutes of HSPU or Pushups (alternate every 5 reps)
2 minutes of ttb (alternate every 5 reps)
*Score is total reps as a team*