Kids Classes @ CF791

 

At CrossFit 791 we feel that a lifetime of healthy habits starts at a young age.  Our kids need to exercise just like we do!  We want to encourage that in a fun, happy and healthy atmosphere!  Here at CrossFit 791 Cashmere we have two different ways to get your kids moving!

Fitness For Kids -

Ages 8-12

Monday and Wednesday from 3:30pm - 4:15pm

A strength and conditioning program that focuses on inspiring kids to develop a lifelong love of fitness.  Fitness For Kids is meant to be BIG fun for all ages.  Broad-Inclusive-General fun. 

Kids Gymnastics -

Ages 4-9

Tuesday and Thursday from 3:30pm - 4:15pm

Children will receive instruction on bars, beam, and floor. Exercises and activities during class instruction will aid in development of flexibility, coordination, muscle memory and strength!

SIGN UPS FOR GYMNASTICS - MONDAY AUGUST 27th @ 5pm